The first ever Mental Health Days at the University of St. Gallen, organized by the Elevated Psychology Network in collaboration with SHSG and the Counseling Service takes place on the 3rd and 4th of May. The Elevated Psychology is a movement dedicated to equipping students with the psychological knowledge and skills needed to thrive at university and beyond. The Mental Health Days aim to speak about different topics regarding Mental Health during studies and future work life.
Program:
3. Mai:
10:00-11:30 Uhr: Panel Discussion- How did Corona affect the way we deal with mental health? (English)
In the Arena
14:00-15:30 Uhr: Yoga/Meditation (English)
In the Discovery Grid
4. Mai:
10:00-11:00 Uhr: Study & exam stress; How do I study efficiently? (English)
Room 11-1091
14:00-15:30 Uhr: Wie beeinflussen einen Krisen? Werdegang und Ziele von Madnesst (Deutsch)
Raum 11-1131
18:00-20:00 Uhr: Wie verhindert man ein Burn-out im Studium und im Berufsleben? (Deutsch)
Raum 11-1131
Register here for the events you are interested in.
